Calories in ASIAN-STYLE POT STICKERS CHICKEN & VEGETABLE DUMPLINGS WITH RICE IN AN ASIAN-STYLE DIPPING SAUCE, ASIAN-STYLE
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.3 mg
- Sodium 499.8 mg
- Potassium 219.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN AND VEGETABLE POT STICKERS (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CABBAGE, CHICKEN, WATER, ONION, VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA], 2% OR LESS OF SESAME SEED OIL, FLAVORING, CORN STARCH, SUGAR, SALT), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, PEAS (PEAS, SALT), CARROTS, RED PEPPERS, 2% OR LESS OF SUGAR, BROWN SUGAR, MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), XANTHAN GUM, CARAMEL COLOR, SALT, CITRIC ACID, SPICES.Calorie Analysis
The food ASIAN-STYLE POT STICKERS CHICKEN & VEGETABLE DUMPLINGS WITH RICE IN AN ASIAN-STYLE DIPPING SAUCE, ASIAN-STYLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(ASIAN-STYLE POT STICKERS CHICKEN & VEGETABLE DUMPLINGS WITH RICE IN AN ASIAN-STYLE DIPPING SAUCE, ASIAN-STYLE) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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