Calories in FLATBREAD PIZZA, SAUSAGE & PEPPER
Serving Size: 0.5 PIZZA (140.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.6 mg
- Sodium 799.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS, BHA, BHT, AND CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RED BELL PEPPER, SEASONING (CHEESE POWDER [ASIAGO, ROMANO MADE FROM COW'S MILK, CHEDDAR AND PROVOLONE CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES}, SALT, LACTIC ACID], WHEY, DRIED CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, DRIED NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT DRY MILK, ANNATTO AND TURMERIC], SALT, DRIED PARMESAN AND ROMANO CHEESE [MADE FROM COW'S MILK, SALT, CULTURES, ENZYMES], AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID [CONTAINS CALCIUM LACTATE), XANTHAN GUM, DRIED GARLIC, DRIED ONION), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS 2% OR LESS OF SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND (PASTEURIZED MILK AND PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, PALM OIL, SALT, OREGANO, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE ), BASIL.Calorie Analysis
The food FLATBREAD PIZZA, SAUSAGE & PEPPER, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(FLATBREAD PIZZA, SAUSAGE & PEPPER) has 400.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 66.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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