Calories in BAKED BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN
Serving Size: 1 PACKAGE (251.0g)
Amount Per Serving
- Calories 241.0
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 70.3 mg
- Sodium 820.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN BREAST FILLETS (CHICKEN BREAST FILLETS, WATER, BROWN SUGAR, MODIFIED RICE STARCH, CANOLA OIL, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT], SODIUM PHOSPHATES, CARRAGEENAN, SALT, WHITE PEPPER, PAPRIKA), POTATOES, WATER, CREAM, 2% OR LESS CHICKEN BROTH, SKIM MILK, ONIONS, CHICKEN FAT, MODIFIED CORNSTARCH, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POTATO MALTODEXTRIN, CARAMEL COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), MALTODEXTRIN, SPICES, AUTOLYZED YEAST EXTRACT, CHICKEN AND CHICKEN BROTH (WATER, CHICKEN BROTH), CARRAGEENAN, POTASSIUM CHLORIDE, CULTURED WHEY, DRIED GARLIC, ONION POWDER, FLAVORS, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), XANTHAN GUM, TURMERIC, FLAVOR, DEXTROSE, CORN OIL, ANNATTO & TURMERIC COLOR.Calorie Analysis
The food BAKED BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.9% of the calories.Exercise Burn Time
The above food(BAKED BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES, BAKED CHICKEN) has 241 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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