Calories in PROTEIN PLUS, VANILLA PROTEIN ENHANCED MILK BEVERAGE, VANILLA

Serving Size: 414.0ml
Amount Per Serving
  • Calories 169.7
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 8.3 mg
  • Sodium 211.1 mg
  • Potassium 389.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.8 g
  • Sugars 23.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 488.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GUM, CARAMEL COLOR, SALT, RIBOFLAVIN (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food PROTEIN PLUS, VANILLA PROTEIN ENHANCED MILK BEVERAGE, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(PROTEIN PLUS, VANILLA PROTEIN ENHANCED MILK BEVERAGE, VANILLA) has 169.7 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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