Calories in OUR SPECIALTY, SWEET MIDDLES, OATMEAL RAISIN CRISP

Serving Size: 1 MINI DESSERT (36.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, RAISINS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, EGGS, CINNAMON, SOY LECITHIN, MODIFIED CORNSTARCH, SALT, POLYSORBATE 60, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, SPICES.

Calorie Analysis

The food OUR SPECIALTY, SWEET MIDDLES, OATMEAL RAISIN CRISP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(OUR SPECIALTY, SWEET MIDDLES, OATMEAL RAISIN CRISP) has 169.9 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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