Calories in CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO

Serving Size: 1 cup (66.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.3 mg
  • Sodium 790.0 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL FLAVOR, ONIONS, PARSLEY*, WHITE PEPPER, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL, NIACINAMIDE, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT).

Calorie Analysis

The food CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO) has 240.2 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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