Calories in THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16
Serving Size: 1 SLICE (38.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 134.9 mg
- Potassium 79.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 35.0 mg
- Manganese 0.8 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.4 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, VITAL WHEAT GLUTEN, ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC GRAIN & SEED MIX (ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC SPROUTED WHOLE KHORASAN WHEAT, ORGANIC SPROUTED WHOLE RYE, ORGANIC SPROUTED WHOLE BARLEY, ORGANIC SPROUTED WHOLE BUCKWHEAT, ORGANIC SPROUTED WHOLE CORN, ORGANIC SPROUTED WHOLE BROWN RICE, ORGANIC ROLLED OATS, ORGANIC SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC SPROUTED WHOLE SPELT), WATER, CULTURED WHEAT FLOUR, YEAST, SEA SALT.Calorie Analysis
The food THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16) has 99.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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