Calories in LEAN CUISINE, ASIAN-STYLE CHICKEN
Serving Size: 1 PACKAGE (205.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.8 mg
- Sodium 510.5 mg
- Potassium 451.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.1 g
- Sugars 16.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SESAME GINGER VINAIGRETTE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WHITE WINE VINEGAR, RICE VINEGAR, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, GINGER, CARAMEL COLOR, XANTHAN GUM, NATURAL FLAVOR, SESAME SEEDS, SALT, SPICE, CITRIC ACID), BROCCOLI, CARROTS, EDAMAME SOYBEANS, CRISPY THIN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, MODIFIED CORNSTARCH, CORNSTARCH, SALT), PINEAPPLE, YELLOW CARROTS.Calorie Analysis
The food LEAN CUISINE, ASIAN-STYLE CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, ASIAN-STYLE CHICKEN) has 260.4 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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