Calories in SHAWARMA STYLE CHICKEN

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 300.9
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.6 mg
  • Sodium 441.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES), WATER, RED ONIONS, HEAVY CREAM, CORN STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, DILL, SEA SALT, SPICES, GARLIC POWDER, TURMERIC.

Calorie Analysis

The food SHAWARMA STYLE CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(SHAWARMA STYLE CHICKEN) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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