Calories in HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY

Serving Size: 237.0ml
Amount Per Serving
  • Calories 161.2
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.0 mg
  • Sodium 135.1 mg
  • Potassium 170.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, SODIUM ASCORBATE, SALT, CARRAGEENAN, CELLULOSE GUM, GELLAN GUM, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, RED 3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3 AND VITAMIN B12.

Calorie Analysis

The food HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY) has 161.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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