Calories in SAUSAGE & CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE

Serving Size: 1 PIECE (106.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.4 mg
  • Sodium 890.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, COOKED PORK SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR), WATER, BLEACHED WHEAT FLOUR, SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), SHREDDED MILD CHEDDAR CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), COTTONSEED OIL, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), CONTAINS 2% OR LESS: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, PALM OIL, WHEY, SALT, WHEAT FLOUR, DEXTROSE, NATURAL FLAVORS, METHYLCELLULOSE, CHEDDAR/PARMESAN/ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), YEAST EXTRACT, MALTODEXTRIN, IODIZED SALT, SODIUM ALGINATE, MODİFIED CELLULOSE, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), SODIUM PHOSPHATES, APO-CAROTENAL (COLOR), MONO- AND DIGLYCERIDES, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SPICE, DRIED ONION, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, NATURAL FLAVOR, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, DRIED GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, DEHYDRATED PORK STOCK, HYDROLYZED SOYBEAN AND CORN PROTEIN, SMOKE FLAVOR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food SAUSAGE & CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(SAUSAGE & CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE) has 290.4 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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