Calories in LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC
Serving Size: 1/2 cup (110.0g)
Amount Per Serving
- Calories 80.3
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.4 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WHOLE MILK, CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).Calorie Analysis
The food LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 69.8% of the calories.Exercise Burn Time
The above food(LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC) has 80.3 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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