Calories in WHITE CHEDDAR & BROCCOLI RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLI
Serving Size: 2.0 ONZ (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 580.2 mg
- Potassium 220.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, PALM OIL, WHEY, CHEDDAR AND BLUE CHEESES (MILK, CULTURES, SALT, ENZYMES), BROCCOLI*, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, CULTURED NONFAT BUTTERMILK, DISODIUM PHOSPHATE, MALTODEXTRIN, LACTIC ACID, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SODIUM CASEINATE, SPINACH*, PARSLEY*, GUAR GUM, SUNFLOWER OIL, XANTHAN GUM, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, SULFITES, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.Calorie Analysis
The food WHITE CHEDDAR & BROCCOLI RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR & BROCCOLI RIGATONI IN A WHITE CHEDDAR AND BROCCOLI SAUCE, WHITE CHEDDAR & BROCCOLI) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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