Calories in THREE CHEESE PASTA

Serving Size: 1 BOWL (226.0g)
Amount Per Serving
  • Calories 300.6
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.4 mg
  • Sodium 899.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

THREE WHITE CHEESE SAUCE (WATER, SKIM MILK, CHEDDAR/PARMESAN/MOZZARELLA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, CORN STARCH, WHEY, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, XANTHAN GUM, SPICE, AND YEAST EXTRACT), MAFALDA PASTA (ENRICHED MACARONI PRODUCT [WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID).

Calorie Analysis

The food THREE CHEESE PASTA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(THREE CHEESE PASTA) has 300.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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