Calories in FRIJOLES NEGROS MACHACADOS SMASHED BLACK BEANS SEASONED WITH POBLANO CHILES, TOMATOES, AND A TOUCH OF BACON
Serving Size: 1/2 cup (130.0g)
Amount Per Serving
- Calories 140.4
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 2.6 mg
- Sodium 419.9 mg
- Potassium 419.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO, BACON FAT, CONTAINS LESS THAN 2% OF: ONION, SALT, CANOLA OIL, NATURAL FLAVOR, POBLANO PEPPER, SPICES, SERRANO PEPPER.Calorie Analysis
The food FRIJOLES NEGROS MACHACADOS SMASHED BLACK BEANS SEASONED WITH POBLANO CHILES, TOMATOES, AND A TOUCH OF BACON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(FRIJOLES NEGROS MACHACADOS SMASHED BLACK BEANS SEASONED WITH POBLANO CHILES, TOMATOES, AND A TOUCH OF BACON) has 140.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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