Calories in BAKED CHICKEN TENDER WHITE MEAT CHICKEN WITH SAVORY STUFFING & CREAMY RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN

Serving Size: 1 PACKAGE (244.0g)
Amount Per Serving
  • Calories 261.1
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 48.8 mg
  • Sodium 749.1 mg
  • Potassium 810.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED SKIN POTATOES, WATER, COOKED WHITE MEAT CHICKEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, ONIONS, 2% OR LESS OF CELERY, MODIFIED CORNSTARCH, CHICKEN BROTH, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SALT, SOYBEAN OIL, DRIED SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHICKEN FAT, WHEAT FLOUR, CANE SUGAR, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, SPICES, SUGAR, ISOLATED OAT PRODUCT, RICE STARCH, TAPIOCA STARCH, NATURAL FLAVORS, DRIED ONIONS, GARLIC, DRIED TURKEY BROTH, CARAMEL COLOR, YEAST, DRIED GARLIC, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL.

Calorie Analysis

The food BAKED CHICKEN TENDER WHITE MEAT CHICKEN WITH SAVORY STUFFING & CREAMY RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(BAKED CHICKEN TENDER WHITE MEAT CHICKEN WITH SAVORY STUFFING & CREAMY RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN) has 261.1 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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