Calories in THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS, AND GRANA PADANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE & ASPARAGUS RAVIOLI

Serving Size: 1 cup (93.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 50.2 mg
  • Sodium 410.1 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: GROUND DURUM WHEAT, EGGS, WATER. FILLING: WHEAT FLOUR, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), ASPARAGUS, CREAM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, SUGAR, GRANA PADANO CHEESE (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), YEAST, SUNFLOWER OIL, SPICE, CARRAGEENAN.

Calorie Analysis

The food THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS, AND GRANA PADANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE & ASPARAGUS RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS, AND GRANA PADANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE & ASPARAGUS RAVIOLI) has 279.9 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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