Calories in BEEF CHUCK BURGERS WITH SWEET ONIONS, SWEET ONIONS

Serving Size: 1 Serving (151.0g)

Amount Per Serving

Calories 339.8
Total Fat 26.0 g
Saturated Fat 10.0 g
Cholesterol 90.6 mg
Sodium 80.0 mg
Potassium 0.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 23.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

USDA BEEF CHUCK AND SWEET ONIONS

Calorie Analysis

The food BEEF CHUCK BURGERS WITH SWEET ONIONS, SWEET ONIONS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.9% of the calories.

Exercise Burn Time

The above food(BEEF CHUCK BURGERS WITH SWEET ONIONS, SWEET ONIONS) has 339.8 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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