Calories in CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH VEGETABLES AND WHOLE WHEAT LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 310.9
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.8 mg
  • Sodium 559.1 mg
  • Potassium 498.9 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), ROASTED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], SALT, CAYENNE PEPPER), PEANUT SAUCE (WATER, PEANUT BUTTER [DRY ROASTED PEANUTS], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], SUGAR, RICE VINEGAR, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], SESAME OIL, MODIFIED CORN STARCH, SPICES), SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS.

Calorie Analysis

The food CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH VEGETABLES AND WHOLE WHEAT LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH VEGETABLES AND WHOLE WHEAT LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE) has 310.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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