Calories in BEEF CHOW MEIN WITH SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN
Serving Size: 1 cup (259.0g)
Amount Per Serving
- Calories 108.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.5 mg
- Sodium 1390.8 mg
- Potassium 160.6 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: WATER, BEAN SPROUTS, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, ASCORBIC ACID, CITRIC ACID, FLAVORING. SAUCE: WATER, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR), SUGAR, LESS THAN 2% OF: SALT, DEHYDRATED ONION, BEEF BROTH, TOMATO PASTE, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CORN STARCH, VINEGAR, SALT, MOLASSES, SPICES), FLAVORINGS, RICE VINEGAR.Calorie Analysis
The food BEEF CHOW MEIN WITH SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN, based on the serving size listed above, would account for 5.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(BEEF CHOW MEIN WITH SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN) has 108.8 Calories per 1 Serving (259.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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