Calories in RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE MEAL, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA
Serving Size: 1 MEAL (283.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 45.3 mg
- Sodium 500.9 mg
- Potassium 229.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 118.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE AND SPINACH RAVIOLI (WATER, DURUM WHEAT FLOUR, RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM], SPINACH, EGGS, ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, ROMANO CHEESE MADE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BLACK PEPPER, PARSLEY), TOMATOES, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SPINACH, ONIONS, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, FLAVORINGS, POTASSIUM CHLORIDE, SEA SALT, OLIVE OIL, CITRIC ACID.Calorie Analysis
The food RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE MEAL, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE MEAL, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA) has 240.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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