Calories in SOFT CROISSANT WITH VANILLA FILLING, VANILLA

Serving Size: 1 CROISSANT (75.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 20.3 mg
  • Sodium 125.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 50.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT WITH VANILLA FLAVOUR FILLING. DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTON SEED OIL, RAPESEED OIL), SUGAR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), EGG YOLK, CORN SYRUP, YEAST, SALT, VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). VANILLA FLAVOUR FILLING (29%) [SUGAR, PALM OIL, SKIMMED DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLKS, EMULSIFIERS (POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM), ACIDITY REGULATORS (DISODIUM DIPHOSPHATE, PHOSPHORIC ACID), VANILLA FLAVOURING, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE].

Calorie Analysis

The food SOFT CROISSANT WITH VANILLA FILLING, VANILLA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(SOFT CROISSANT WITH VANILLA FILLING, VANILLA) has 339.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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