Calories in GINGERBREAD WHITE CHOCOLATE GRANOLA COOKIE CLUSTERS, WHITE CHOCOLATE
Serving Size: 1/3 cup (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 8.1 mg
- Sodium 54.9 mg
- Potassium 117.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, WHITE COCOA BUTTER DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NON-FAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, SPICES, SALT, BAKING SODA, CREAM OF TARTAR.Calorie Analysis
The food GINGERBREAD WHITE CHOCOLATE GRANOLA COOKIE CLUSTERS, WHITE CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(GINGERBREAD WHITE CHOCOLATE GRANOLA COOKIE CLUSTERS, WHITE CHOCOLATE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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