Calories in THREE CHEESE MUSHROOM RISOTTO

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 56.1 mg
  • Sodium 599.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE, WATER, HEAVY CREAM, PORTABELLO MUSHROOMS, CRIMINI MUSHROOMS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT). CONTAINS LESS THAN 2%: ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), COOKING WINE (WINE, SALT), CORN STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SEA SALT, ONION POWDER, SPICES.

Calorie Analysis

The food THREE CHEESE MUSHROOM RISOTTO, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(THREE CHEESE MUSHROOM RISOTTO) has 400.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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