Calories in KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS

Serving Size: 1 cup (85.0g)
Amount Per Serving
  • Calories 24.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.4 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 46.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALAD: ORGANIC ROMAINE LETTUCE*, ORGANIC KALE*, ORGANIC BRUSSELS SPROUTS*, ORGANIC GREEN CABBAGE*, ORGANIC RADICCHIO*. ORGANIC CAESAR DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), ORGANIC PASTEURIZED WHOLE EGG, ORGANIC RED WINE VINEGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), CONTAINS LESS THAN 2% OF: CITRIC ACID, NATURAL ANCHOVY FLAVOR (SALT, CURED ANCHOVIES, WATER), LACTIC ACID, NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SALT, XANTHAN GUM. ORGANIC CHEESE AND GARLIC CROUTONS: ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, CHEESE AND GARLIC SEASONING (ORGANIC NATURAL FLAVOR, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, SEA SALT, CHEESE CULTURES], ORGANIC NONFAT DRY MILK, ORGANIC ONION, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC PARSLEY, ASCORBIC ACID [DOUGH CONDITIONER], VEGETABLE ENZYME, CITRIC ACID), WATER, SEA SALT, ORGANIC CANE SUGAR, ORGANIC YEAST. ORGANIC FANCY PARMESAN CHEESE: ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETABLE ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.1% of the calories.

Exercise Burn Time

The above food(KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS) has 24.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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