Calories in TUSCAN-STYLE VEGETABLE LASAGNA IN CHUNKY TOMATO SAUCE WITH MUSHROOMS, KALE & BELL PEPPERS, TUSCAN-STYLE VEGETABLE LASAGNA
Serving Size: 1 PACKAGE (333.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 26.6 mg
- Sodium 739.3 mg
- Potassium 559.4 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC LOW FAT RICOTTA CHEESE (ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR, CARRAGEENAN, XANTHAN GUM), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC MUSHROOM BLEND (ORGANIC WHITE MUSHROOMS, ORGANIC PORTABELLA MUSHROOMS, ORGANIC CRIMINI MUSHROOMS), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC RED PEPPERS, ZUCCHINI, 2% OR LESS OF KALE, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUNFLOWER OIL, SUGAR, SALT), WAXY RICE STARCH, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, BLACK PEPPER.Calorie Analysis
The food TUSCAN-STYLE VEGETABLE LASAGNA IN CHUNKY TOMATO SAUCE WITH MUSHROOMS, KALE & BELL PEPPERS, TUSCAN-STYLE VEGETABLE LASAGNA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.Exercise Burn Time
The above food(TUSCAN-STYLE VEGETABLE LASAGNA IN CHUNKY TOMATO SAUCE WITH MUSHROOMS, KALE & BELL PEPPERS, TUSCAN-STYLE VEGETABLE LASAGNA) has 309.7 Calories per 1 Serving (333.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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