Calories in TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK
Serving Size: 1 MEAL (269.0g)
Amount Per Serving
- Calories 349.7
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 45.7 mg
- Sodium 599.9 mg
- Potassium 769.3 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 8.1 g
- Sugars 10.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED BRAISED PORK (PORK, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, SWEET POTATOES, CORN, TOMATO PASTE, CHARD, KALE, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), APPLE CIDER VINEGAR, ONIONS, SPINACH, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE WITH MALIC ACID, GARLIC, CANOLA OIL, OLIVE OIL, BROWN SUGAR, CORN STARCH, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), BLACK PEPPER.Calorie Analysis
The food TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK) has 349.7 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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