Calories in SWEET & SPICY ASIAN-STYLE UDON NOODLES, EDAMAME, CELERY, CARROTS, RED BELL PEPPERS & SCALLIONS IN A SPICY SOY SAUCE BOWL, SWEET & SPICY ASIAN-STYLE

Serving Size: 1 MEAL (255.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 489.6 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ORGANIC UDON NOODLES (WATER, ORGANIC SEMOLINA WHEAT FLOUR). SPICY SOY SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GARLIC, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CORN STARCH, SUGAR, GINGER, ORGANIC CIDER VINEGAR, SALT). VEGETABLES (ORGANIC EDAMAME, ORGANIC CELERY, ORGANIC CARROTS, RED BELL PEPPERS, SCALLIONS).

Calorie Analysis

The food SWEET & SPICY ASIAN-STYLE UDON NOODLES, EDAMAME, CELERY, CARROTS, RED BELL PEPPERS & SCALLIONS IN A SPICY SOY SAUCE BOWL, SWEET & SPICY ASIAN-STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Exercise Burn Time

The above food(SWEET & SPICY ASIAN-STYLE UDON NOODLES, EDAMAME, CELERY, CARROTS, RED BELL PEPPERS & SCALLIONS IN A SPICY SOY SAUCE BOWL, SWEET & SPICY ASIAN-STYLE) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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