Calories in PINEAPPLE SIMPLY COTTAGE CHEESE, PINEAPPLE
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOOD SKIM MILK, WHOLE MILK, PINEAPPLES, WATER, CANE SUGAR, CREAM, CELTIC SEA SALT, PINEAPPLE FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI), TURMERIC (COLOR).Calorie Analysis
The food PINEAPPLE SIMPLY COTTAGE CHEESE, PINEAPPLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.1% of the calories.Exercise Burn Time
The above food(PINEAPPLE SIMPLY COTTAGE CHEESE, PINEAPPLE) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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