Calories in RICE & QUINOA BOWL, KOREAN STYLE CHILI
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 410.6
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 239.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 8.9 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*COOKED BROWN BASMATI RICE, *COOKED TRI-COLOR QUINOA, *SHELLED EDAMAME, *SWEET POTATO, *ONION, *BROCCOLI, *SEASONING BLEND (*CANE SUGAR, *VINEGAR POWDER [*RICE MALTODEXTRIN, *WHITE DISTILLED VINEGAR], *CHILI PEPPER, *SESAME SEEDS, SEA SALT, *PAPRIKA, *RICE CONCENTRATE, *GARLIC, *TAMARI SOY SAUCE POWDER [*TAMARI SOY SAUCE (*SOYBEANS, SALT), *MALTODEXTRIN, SALT], *SESAME OIL), *HIGH OLEIC SUNFLOWER OIL.Calorie Analysis
The food RICE & QUINOA BOWL, KOREAN STYLE CHILI, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(RICE & QUINOA BOWL, KOREAN STYLE CHILI) has 410.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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