Calories in 100% WHOLE GRAIN ORIGINAL ENGLISH MUFFINS, ORIGINAL
Serving Size: 1 MUFFIN (79.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.7 mg
- Sodium 450.3 mg
- Potassium 104.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, YEAST, CULTURED BROWN RICE FLOUR SEA SALT, BROWN RICE MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), WHOLE GRAIN SORGHUM FLOUR, EGGS, DRIED BUCKWHEAT SOUR (BUCKWHEAT, QUINOA, STARTERCULTURE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.Calorie Analysis
The food 100% WHOLE GRAIN ORIGINAL ENGLISH MUFFINS, ORIGINAL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(100% WHOLE GRAIN ORIGINAL ENGLISH MUFFINS, ORIGINAL) has 180.1 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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