Calories in SEASONED LONG GRAIN RICE WITH CARROTS, EDAMAME, RED BELL PEPPER, ONION, AND SCRAMBLED EGGS VEGETABLE FRIED RICE, VEGETABLE
Serving Size: 1 cup (170.0g)
Amount Per Serving
- Calories 210.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 15.3 mg
- Sodium 559.3 mg
- Potassium 139.4 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE, SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), CARROTS, EDAMAME, RED BELL PEPPER, ONION, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), TOASTED SESAME OIL.Calorie Analysis
The food SEASONED LONG GRAIN RICE WITH CARROTS, EDAMAME, RED BELL PEPPER, ONION, AND SCRAMBLED EGGS VEGETABLE FRIED RICE, VEGETABLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.Exercise Burn Time
The above food(SEASONED LONG GRAIN RICE WITH CARROTS, EDAMAME, RED BELL PEPPER, ONION, AND SCRAMBLED EGGS VEGETABLE FRIED RICE, VEGETABLE) has 210.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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