Calories in GINGERBREAD WITH CHOCOLATE BOTTOM COOKIES
Serving Size: 3 COOKIES (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.1 mg
- Sodium 105.1 mg
- Potassium 52.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/ OR PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY [MILK], LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MARGARINE (CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS, WATER, SALT, WHEY [MILK], SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), MONOGLYCERIDES NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), SUGAR, MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.Calorie Analysis
The food GINGERBREAD WITH CHOCOLATE BOTTOM COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(GINGERBREAD WITH CHOCOLATE BOTTOM COOKIES) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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