Calories in VEGGIE CLASSICS BBQ CHIK'N NUGGETS, BBQ

Serving Size: 4 NUGGETS (86.0g)
Amount Per Serving
  • Calories 200.4
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 499.7 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE, SUGAR. CONTAINS 2% OR LESS OF WHEAT GLUTEN, WHEAT STARCH, SALT, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, ONION POWDER, SPICES, TOMATO POWDER, YEAST EXTRACT, BROWN SUGAR, NATURAL FLAVORS, YEAST, DRIED GARLIC, VINEGAR, MALIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, GARLIC POWDER, MOLASSES, APPLE CIDER VINEGAR, PAPRIKA (COLOR), GLUTAMIC ACID, BARLEY MALT EXTRACT.

Calorie Analysis

The food VEGGIE CLASSICS BBQ CHIK'N NUGGETS, BBQ, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Exercise Burn Time

The above food(VEGGIE CLASSICS BBQ CHIK'N NUGGETS, BBQ) has 200.4 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.