Calories in ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE, SHELLS & CHEESE WHITE CHEDDAR

Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 319.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 8.0 g
  • Sugars 7.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 140.0 µg
  • Iron 3.6 mg
  • Magnesium 60.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.7 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR), ORGANIC WHITE CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT).

Calorie Analysis

The food ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE, SHELLS & CHEESE WHITE CHEDDAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE, SHELLS & CHEESE WHITE CHEDDAR) has 270.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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