Calories in HONEY CURED FULLY COOKED SPIRAL SLICED HAM, HONEY CURED
Serving Size: 3 ONZ (85.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 64.6 mg
- Sodium 1030.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE.Calorie Analysis
The food HONEY CURED FULLY COOKED SPIRAL SLICED HAM, HONEY CURED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.Exercise Burn Time
The above food(HONEY CURED FULLY COOKED SPIRAL SLICED HAM, HONEY CURED) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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