Calories in FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF
Serving Size: 5 ONZ (140.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 54.6 mg
- Sodium 589.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEATLOAF (BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SOYBEAN OIL, SEA SALT], SEASONING [SALT, ONION POWDER, DEXTROSE, SPICES {INCLUDING PARSLEY}, CARAMEL COLOR, GRANULATED GARLIC AND ONION], DEHYDRATED BELL PEPPER, ONIONS, GARLIC), SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE [TO PRESERVE FRESHNESS]).Calorie Analysis
The food FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.Exercise Burn Time
The above food(FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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