Calories in STRAWBERRY SPONGE CAKE ROLL, STRAWBERRY

Serving Size: 0.125 SLICE (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 140.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREME FILLING [VEGETABLE FAT (COCONUT, PALM), SUGAR, VEGETABLE OIL (CANOLA, PALM), WATER, MONO AND DIGLYCERIDES OF FATTY ACIDS, CASEIN, SALT, NATURAL FLAVOR], STRAWBERRY FRUIT FILLING (GLUCOSE-FRUCTOSE SYRUP, SUGAR, STRAWBERRIES, WATER, DEXTROSE, PECTIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, CALCIUM CITRATE), EGG, WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CANOLA OIL, GLYCERIN, RICE FLOUR, WHEAT STARCH, PALM FAT, EMULSIFIER BLEND (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), LEAVENING (DISODIUM PYROPHOPSHATE, SODIUM CARBONATE), SODIUM ACETATE, MODIFIED POTATO STARCH, SALT, CITRIC ACID, WHEY, SKIM MILK, COCOA, DEXTROSE, NATURAL FLAVOR, SODIUM ALGINATE.

Calorie Analysis

The food STRAWBERRY SPONGE CAKE ROLL, STRAWBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SPONGE CAKE ROLL, STRAWBERRY) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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