Calories in A HAWAIIAN CLASSIC GONE VEGAN ALOHA BBQ QUESADILLA

Serving Size: 1 QUESADILLA (113.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 80.2 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: VEGAN BBQ SAVORY GROUNDS[tilde] (WATER, VITAL WHEAT GLUTEN, ONION, SOY SAUCE‡ (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL*), TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR, CANOLA OIL[tilde], BROWN RICE SYRUP*, SPICES, NUTRITIONAL YEAST*, GARLIC POWDER, BELL PEPPER, GINGER, NATURAL HICKORY SMOKE, RICE BRAN OIL, RICE VINEGAR, OREGANO.), PINTO BEANS (WATER, PINTO BEANS*), VEGAN CHEDDAR STYLE CHEESE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO‡ AND CORN‡], POTATO STARCH, SEA SALT, VEGAN CHEDDAR FLAVOR, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12), RED ONION, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, AND CITRIC ACID), CANOLA OIL[tilde], JALAPENO PEPPER, SPICES. WRAP: WATER, UNBLEACHED WHITE FLOUR, CANOLA OIL[tilde], SEA SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST, CITRIC ACID.

Calorie Analysis

The food A HAWAIIAN CLASSIC GONE VEGAN ALOHA BBQ QUESADILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(A HAWAIIAN CLASSIC GONE VEGAN ALOHA BBQ QUESADILLA) has 210.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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