Calories in SPINACH & VEGAN RICOTTA CHEEZE RAVIOLI BOWLS, SPINACH & VEGAN RICOTTA CHEEZE

Serving Size: 1 BOWL (238.0g)
Amount Per Serving
  • Calories 359.4
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 630.7 mg
  • Potassium 480.8 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGAN SPINACH RAVIOLI (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VEGAN RICOTTA-STYLE CHEEZE [ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT], ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC TOMATO PUREE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, BLACK PEPPER.

Calorie Analysis

The food SPINACH & VEGAN RICOTTA CHEEZE RAVIOLI BOWLS, SPINACH & VEGAN RICOTTA CHEEZE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(SPINACH & VEGAN RICOTTA CHEEZE RAVIOLI BOWLS, SPINACH & VEGAN RICOTTA CHEEZE) has 359.4 Calories per 1 Serving (238.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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