Calories in RUM FLAVORED EGGNOG SLICED CREME CAKE MADE WITH A HINT OF SPICE, EGGNOG

Serving Size: 1 SLICE (45.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.8 mg
  • Sodium 64.8 mg
  • Potassium 46.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR SUNFLOWER OIL, WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, WHEY, WHEAT GLUTEN, NUTMEG, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE), PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, ENZYMES, CELLULOSE GUM, SOY FLOUR, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, SODIUM PROPIONATE, POTASSIUM SORBATE, GUAR GUM, SOY LECITHIN, XANTHAN GUM, FD&C YELLOW #5 AND #6, RED #40.

Calorie Analysis

The food RUM FLAVORED EGGNOG SLICED CREME CAKE MADE WITH A HINT OF SPICE, EGGNOG, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(RUM FLAVORED EGGNOG SLICED CREME CAKE MADE WITH A HINT OF SPICE, EGGNOG) has 149.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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