Calories in SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN
Serving Size: 3 FALAFEL & 1 TBSP TAHINI (72.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 370.1 mg
- Potassium 262.8 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.2 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 38.2 mg
- Manganese 3.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 154.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FALAFEL: FILTERED WATER, CHICKPEAS*, CHICKPEA FLOUR, ONION*, TAHINI* (SESAME), EXPELLER PRESSED SUNFLOWER OIL, SPICES, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), SEA SALT, SODIUM BICARBONATE, CREAM OF TARTAR, GARLIC POWDER. SAUCE: TAHINI* (SESAME), FILTERED WATER, LEMON JUICE CONCENTRATE, SEA SALT, GARLIC.Calorie Analysis
The food SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(SPICY MEDITERRANEAN FALAFEL, SPICY MEDITERRANEAN) has 159.8 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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