Calories in ICE CREAM SANDWICH, MINT CHOCOLATE CHIP

Serving Size: 1 SANDWICH (86.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.8 mg
  • Sodium 140.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRESH WHOLE MILK, WAFER (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, MONO & DIGLYCERIDES), SUGAR, CHOCOLATE CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN), CREAM, CORN SYRUP SOLIDS, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), NATURAL FLAVOR, GREEN COLOR (WATER, YELLOW 5, BLUE 1, CITRIC ACID, SODIUM BENZOATE).

Calorie Analysis

The food ICE CREAM SANDWICH, MINT CHOCOLATE CHIP, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(ICE CREAM SANDWICH, MINT CHOCOLATE CHIP) has 229.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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