Calories in ICE CREAM SANDWICH, EGGNOG

Serving Size: 1 SANDWICH (86.0g)
Amount Per Serving
  • Calories 200.4
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 99.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRESH WHOLE MILK, WAFER (WHEAT FLOUR, SUGAR, GRAHAM FLOUR, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, HONEY, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA), SUGAR, CREAM, EGGNOG BASE (CORN SYRUP, WATER, EGG YOLKS, NUTMEG, SUGAR, ANNATTO, TURMERIC EXTRACTS FOR COLOR), CORN SYRUP SOLIDS, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), YELLOW COLOR (WATER, YELLOW 5, CITRIC ACID, YELLOW 6, SODIUM BENZOATE, RED 40), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food ICE CREAM SANDWICH, EGGNOG, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(ICE CREAM SANDWICH, EGGNOG) has 200.4 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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