Calories in REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS

Serving Size: 1 BAR (24.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.1 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS contains 90.0 calories per serving (1 BAR (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (80% of calories).


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: COCOA POWDER, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CALCIUM CARBONATE, SORBITOL, NATURAL FLAVOR (COCONUT), SALT, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY, SOY LECITHIN, LACTOSE, MOLASSES, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

% Daily Value

The following shows how one serving of REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 90.0 kcal 4.5%
Total Fat 2.5 g 3%
Saturated Fat 1.0 g 5%
Sodium 70.1 mg 3%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Calcium 79.9 mg 6%
Iron 0.8 mg 4%
Potassium 60.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Fat 25%
Carbs 80%
Fat 25% Carbs 80% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 90.0 calories in REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 12 Minutes Per Mile 8.1 min

You can find more information on the calories burned doing popular exercises here.




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