Calories in ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE, MEATBALL MARINARA

Serving Size: 1 MEAL (255.0g)
Amount Per Serving
  • Calories 318.8
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.8 mg
  • Sodium 701.3 mg
  • Potassium 629.9 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 6.9 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, GARLIC, SPICES, CANOLA OIL, DISTILLED VINEGAR, SUGAR, OLIVE OIL), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), MEATBALLS (PORK, BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], TOMATO PASTE, GARLIC, SPICES, SALT, OLIVE OIL, FLAVORINGS), ONIONS, TOMATOES.

Calorie Analysis

The food ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE, MEATBALL MARINARA, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.5% of the calories.

Exercise Burn Time

The above food(ZUCCHINI LENTIL PENNE PASTA WITH PORK AND BEEF MEATBALLS IN A MARINARA SAUCE, MEATBALL MARINARA) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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