Calories in ANDEAN VEGGIE MIX, ANDEAN VEGGIE

Serving Size: 1 ONZ (28.0g)

Amount Per Serving

Calories 140.0
Total Fat 6.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 35.0 mg
Potassium 362.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 12.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE MIX (WHITE CARROT, SWEET POTATO, BEETROOT), NON-HYDROGENATED PALM OIL, SALT.

Calorie Analysis

The food ANDEAN VEGGIE MIX, ANDEAN VEGGIE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(ANDEAN VEGGIE MIX, ANDEAN VEGGIE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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