Calories in CHOCOLATE MINT SMOOTH & SILKY ALMOND BUTTER, CHOCOLATE MINT
Serving Size: 2 TBSP | ABOUT (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, MEDIUM CHAIN TRIGLYCERIDES FROM COCONUT OIL (MCT OIL), COCOA, CANE SUGAR, NATURAL FLAVORS, VANILLA, OAT BRAN, SALT, DHA OMEGA-3, AND VITAMIN E.Calorie Analysis
The food CHOCOLATE MINT SMOOTH & SILKY ALMOND BUTTER, CHOCOLATE MINT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE MINT SMOOTH & SILKY ALMOND BUTTER, CHOCOLATE MINT) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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