Calories in TANGY MANGO CILANTRO ARUGULA AND BABY GREENS, CHILI LIME SEASONED WHITE MEAT CHICKEN, SHREDDED CARROTS, DRIED MANGOES & CASHEWS WITH MANGO CILANTRO VINAIGRETTE SALAD, TANGY MANGO CILANTRO

Serving Size: 1 BOWL (116.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.1 mg
  • Sodium 419.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], INGREDIENTS MAY VARY BY SEASON), MANGO CILANTRO VINAIGRETTE (SUGAR, MANGO, SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE WINE VINEGAR, TEQUILA, CILANTRO, CONTAINS LESS THAN 2% OF: GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, RED ONION, SALT, XANTHAN GUM), CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% SPICES [INCLUDING PAPRIKA], RICE STARCH, BROWN SUGAR, SALT, VINEGAR, NATURAL FLAVOR, CHILI PEPPER, CILANTRO, SUGAR, CANOLA OIL, LIME OIL), CARROTS, SWEETENED DRIED MANGO (DRIED MANGO, CANE SUGAR, CITRIC ACID), CASHEWS.

Calorie Analysis

The food TANGY MANGO CILANTRO ARUGULA AND BABY GREENS, CHILI LIME SEASONED WHITE MEAT CHICKEN, SHREDDED CARROTS, DRIED MANGOES & CASHEWS WITH MANGO CILANTRO VINAIGRETTE SALAD, TANGY MANGO CILANTRO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.

Exercise Burn Time

The above food(TANGY MANGO CILANTRO ARUGULA AND BABY GREENS, CHILI LIME SEASONED WHITE MEAT CHICKEN, SHREDDED CARROTS, DRIED MANGOES & CASHEWS WITH MANGO CILANTRO VINAIGRETTE SALAD, TANGY MANGO CILANTRO) has 190.2 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.