Calories in MULTI-GRAIN CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND AGED WHITE CHEDDAR, AGED WHITE CHEDDAR
Serving Size: 15 CRACKERS (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 84.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, WHITE CHEDDAR SEASONING (WHEY POWDER, SALT, CHEDDAR CHEESE [CULTURED MILK, ENZYMES], SOUR CREAM POWDER [CREAM, NONFAT MILK, CULTURES], DEXTROSE, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVORING, SOYBEAN OIL, BAKER'S YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, ONION POWDER, SPICE & HERB, MALIC ACID, ANNATTO [COLOR], SPICE AND COLORING [CONTAINS TURMERIC])*, OAT FIBER, SAFFLOWER OIL, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, QUINOA SEEDS, SOY LECITHIN.Calorie Analysis
The food MULTI-GRAIN CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND AGED WHITE CHEDDAR, AGED WHITE CHEDDAR, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(MULTI-GRAIN CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND AGED WHITE CHEDDAR, AGED WHITE CHEDDAR) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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